Monday, March 19, 2012

Update: Operation Insanity (Week 2)

Today marks the beginning of week 2 for my Insanity workout.  I am very proud of myself for continuing on and pushing myself to work harder.  Looking back at my week 1 pictures, I already see results.  My waist has gotten a bit smaller and I noticed my stomach area is a little flatter. Also, everything else (arms, legs, butt) are much more toned.  

Last week (week 1) was tough.  My entire body, especially my legs/calves were very sore.  It made me walk awkwardly but I pushed through and kept up with my daily sessions.  Eventually on day 4 (cardio recovery) my legs no longer ached.  The workouts are all about 30-45 minutes long.  At first, I thought that was long but it really goes by quick.  Whenever I workout, I will always wear just a sports bra and pants/shorts and do my exercises in front of a mirror.  Being able to see myself in the mirror allows me to do the exercises correctly and keeps me motivated, especially when I see my tummy fat giggle!  

To keep track of my progress, I will use a tape measure instead of depending on the scale.  My week 2 measurements are:  (Hopefully I did the measurements correct)

  • Bust: 33.5 in
  • Chest: 29 in
  • Waist: 28 in
  • Hips: 33 in
  • Thighs: 21.5 in
  • Calves: 13.5 in
  • Upper arm: 10.5 in
  • Forearm: 9.5 in


Day 8 March 19, 2012
(Pre-workout) Front view

Side view

With my face

I promise I do not always workout with makeup, but I just got home from the mall and figured I will just take my "face" off when I take a shower after my Insanity session.

Stay tuned for next weeks update/results!

What are your thoughts?

Thanks for reading,

8 comments:

D.Sadie (D.G.S.Beauty) said...

keep going on sweetie... You motivate me :)

D.Sadie (D.G.S.Beauty) said...

Good job! :)

I'm planning to do Insanity, too, but I haven't worked out my schedule yet. I already have the DVD and everything. Now I have to do it. :)

D.Sadie (D.G.S.Beauty) said...

Well done! Keep on going!

D.Sadie (D.G.S.Beauty) said...

Woohooo!! Go Dinah! :D I tried Insanity for 3 days...and I got so so sore and tired hahaha...but you are steadily motivating me to take up the challenge again...!

D.Sadie (D.G.S.Beauty) said...

Hi,

Very nice blog. I am following it. Please follow mine. http://thetechnoworldblog.blogspot.ca/

Thanks,

D.Sadie (D.G.S.Beauty) said...

thats awesome!! keep it up hun.
jessica~

D.Sadie (D.G.S.Beauty) said...

GOOD JOB! I've passed hardest diet time and trust me, you ll love the lasting result! :)

Pariiz from http://lapariiz.blogspot.com/

D.Sadie (D.G.S.Beauty) said...

Well done! Keep up the good work, until your goal is reached

xxx.

Share it

wibiya widget